Friday @ VIRGINIA VALE SWIM CLUB
| Time | Backup | Lane 1 | Lane 2 | Lane 3 | Lane 4 | Lane 5 | Lane 6 |
| 9:00 – 10:30 | VVSC | RAYS EAST | GOLD GVR | GMST VVSC | GMST 5P | KCSC SKY | KCSC PCST |
Saturday @ CRESTMOOR COMMUNITY ASSOCIATION
| Time | Backup | Lane 1 | Lane 2 | Lane 3 | Lane 4 | Lane 5 | Lane 6 |
| 8:30 – 11:00 | SKY | BCST CKST | BCST VGV | AKST EAST | AKST GOLD | 5P GVR | 5P GVR |
| 11:00 – 1:30 | GMST | SCCA GRST | SCCA STING | KCSC VVSC | KCSC VVSC | RAYS NFG | RAYS HH |
Sunday @ EASTMOOR SWIM AND TENNIS CLUB
| Time | Backup | Lane 1 | Lane 2 | Lane 3 | Lane 4 | Lane 5 | Lane 6 |
| 8:30 – 11:00 | AAC | AKST CCA | AKST BCST | GOLD 5P | GOLD GVR | GMST GRST | GMST HH |
| 11:00 – 1:30 | RAYS | NFG HILL | NFG STING | KCSC VVSC | KCSC PCST | SKY SCCA | SKY WAVE! |